![]() Workshops she will be teaching: "Introduction to Hula-Hooping" This introductory Hula-Hooping workshop is fun for every one of all ages. A limited number of Hula-Hoops are provided to use; but if you have one feel free to bring your own. Come experience a state of child-like bliss while learning or re-learning the art of Hula-Hooping. As a beginner, you will learn to successfully keep a hoop up on your waist and how to recover it using three different techniques. Within time you will learn to hoop and walk or even join in on the relay race! "Hooping with Kristin" If you're new to Hula-Hooping or are already an experienced Hooper and are looking for some exercise, this workshop is for you! Hula Hooping is a low-impact cardio exercise that strengthens the core muscles. We will play around with fun & sassy dance moves that are sure to get you smiling and your heart pumping! This is an introductory workshop to hoop dancing exercise, aimed towards enthusiastic beginners. Come ready to dance! |
Teachers from 2011 >