Karen Snow, RYT

Karen Snow

With over 24 years of Experience in Fitness and Education, Dedication and Involvement in The Finger Lakes Community creating significant positive change through Volunteer Work and Service, Karen is a force of nature in the Yoga Field as well as all aspects of life.
Her love of movement and dance landed her as the Artistic Director of the well respected Middle Eastern Dance Group, Silent Rhythm. Karen Snow is a 200 hour Kripalu Certified Teacher and holds further certifications in Pilates and Personal Training. However qualified she is, Karen states: "life experience and love are always the most powerful trainings one can hold!"

"Meditation in Motion"
Karen Snow, Artistic Director of The Silent Rhythm Dance Troupe in Canandaigua, as well as a Certified Pilates Instructor and Kripalu Certified Yoga Teacher, will be guiding you thru a Meditation in Motion- a Yogic Style Dance to bring Risk, Adventure, and Spirit to your mind and body-sure to make you sweat and laugh! Throw caution to the wind and dive in 100% to this uplifting experience! 

"Partner Yoga"
"Gonna try with a little help from my friends"
Reach your edge with the stability of a partner-Be enticed to explore and reach new heights and in return,
ground your Partner and bask in the glow of assisting one another - Celebrate in the idea that "there is no where to GET to" just to simply be-cradled in comfort of Yoga poses - perhaps getting comfortable in your own skin- and out of the comfort zone as well-there is always the chance to learn something new about yourself when it comes to Yoga!