 Jody Kessler has been practicing Yoga for over 30 years, and she is a 500-hour certified Kripalu Yoga Teacher . She is also a performing songwriter and recording artist, a devotional chant leader, and an ordained Interfaith Minister. A former schoolteacher, she holds a Master’s Degree in Education. Jody has led transformational workshops in spirituality and music at retreat centers and faith communities, and has been on faculty at the Omega Institute in Rhinebeck, NY. She regularly leads Kirtan and devotional chanting from many traditions with her band, ONE LOVE. Jody weaves together her gifts as a motivational speaker, teacher, troubadour, and yogini to create a truly unique & inspiring body/mind/spirit experience. BODY BLISS! with Jody Kessler, CYT500, and live music by ONE LOVE.This workshop will include a hatha yoga posture flow to live improvisational music, chanting, guided meditation-in-motion, and free-form movement exploration supported by the musical offerings of the band. Kripalu Yoga instructor Jody Kessler, along with the multi-instrumentalists of ONE LOVE, will lead participants on an inner journey through anenergizing and uplifting co-creation of body, breath and sound. This will be a moderate-level class, although all levels are welcome to attend and modify as needed. Familiarity with basic yoga postures is recommended. |
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Jody Kessler |