My name is Jennilee Toner and I LOVE YOGA! I love practicing yoga, teaching yoga, chanting yoga and reading yoga scriptures. I love sharing yoga with all I meet on this great human adventure! After practicing both HOT hatha yoga and HOT vinyasa for 16 years and teaching the same for 9, I started travelling the world three years ago teaching anatomy for the Frog Lotus Teacher Training Program! SO lucky am I! Last year I opened my own little studio in Ballston Spa, NY where I teach HOT WARRIOR YOGA, an intelligently and creatively designed sequence I created! This August we graduate our second class of HOT WARRIOR YOGA TEACHERS! Life is good! OM NAMAH SHIVAYA!
Unleash Your Inner Goddess ~
Wake up and Unleash your Inner Shakti through kundalini yoga, bellydance and the exploration of the myths of Saraswati, Lakshmi, Kali and Durga! Be prepared to stir up dormant energy within! We will move, sweat, laugh, and chant! Tears of passion, joy and freedom are a good probability! You will definitely be TRANSFORMED!
Embodied Anatomy: From the Axis to the Periphery and Back Again!
Explore your spine, shoulder & hip girdles and extremities in this 2 hour workshop! In both theory and practice, we will work extensively with the 5 vayus (winds) and how they move within and throughout our bodies. Learn how to take your practice to the next level...FULLY EMBODYING EACH AND EVERY POSE!