AUGUST 18-21, 2016
Our sixth festival! How time passes. 
The FLYF is an outdoor, rustic, community oriented yoga festival. 
This year's locations will be: 
Little Farm in the Valley, 6192 Scudder Rd. Savona, NY

All about the FLYF:
  • WE CAMP OUTSIDE, WE DO YOGA UNDER TENTS, AND WE SIT BY THE FIRE AT NIGHT.
  • WORKSHOPS DURING THE DAY AND LIVE MUSIC FRIDAY AND SATURDAY EVE.
  • CAMPING IS ENCOURAGED. AFFORDABLE HOTELS ARE NEAR BY.
  • RUSTIC FESTIVAL, INEXPENSIVE AND SIMPLE, FOCUSED ON THE COMMUNITY.
  • PORTA-POTTIES, EVENT TENTS WITH GRASS FLOORS, PRIMITIVE SHOWERS.
  • FESTIVAL IS SMALL AND FRIENDLY, ABOUT 200 PEOPLE, TICKETS ARE LIMITED.
  • NO SPONSERS, AND NO VENDORS (ATTENDEES CAN SELL OR TRADE WARES AS THEY WISH)
  • NO FOOD VENDORS. WE USE A CO-OP KITCHEN SPACE, OR WE ORDER FOOD IN.  
TEACHER WORKSHOP SCHEDULE 2016
OVER TWENTY WORKSHOPS 
UPDATES COMING SOON!

Thursday


Amanda Terrigino
Yoga for Every Body
An immersion into traditional yoga asana that's intended to suit every body type and experience level. With the use of props and adjustments, students will explore their inner awareness through a focus on alignment and the breath.

Loretta Pyles

Title: Yoga of Social Change

Description: This experiential workshop invites participants into practices and inquiries to help leverage yoga practice toward social change.


Friday


Maria Bowers
Boot camp yoga
Starts out with Three part diaphragm breathing, transitioning to dynamic and intense sequences targeting lower and upper body strength and flexibility coordinating with a strong core and ending with a sitting meditation using mantra (ra ma da sa sa say so hung) and long exhales.  Very satisfying.


Jackie Havens

Yoga for the Fun of It!

Come let your spirit shine with a creative vinyasa flow. Let go of stress, expectations and the perfect pose and find some happy in your own skin!

Melissa Kleehammer
YinYasa
We'll start our practice with Yin Yoga, easing into our bodies and opening up our tight places and then we'll ramp it up with some flowing Yang Yoga...it's all about balance.

Melissa Kleehammer

Yoga Philosophy & Meditation

Yoga Philosophy & Meditation - We will uncover the history of yoga and yoga philosophy, the creation of Hatha Yoga, why and how to meditate, and the yogic paths and principles that lead us to what we all ultimately seek - enlightenment.  **Bring a journal**





Saturday


Maria Bowers
108 Sun Salutations!

Anita Ricci
Mindful Parenting
Yoga & meditation to get you through your toddler years.


Amanda Muldoon

Universal Vinyasa Flow

A vinyasa flow class that allows you to engage the breath, light up the energy within, and move with the beauty and joy of nature surrounding you.


Sunday


Philomena Behmer
Decelerate Your Yoga
Breath driven yoga class that moves the realization of body sensations to the forefront of the practice. Class opens with meditative breath work, continues with body movement and concludes with restoration.

Michele Leonello
Relax and Restore
Relaxing, restorative Yin Yoga for everyone!  passive postures, done close to the earth held for 3 to 4 minutes.


Amanda Muldoon

Universal Vinyasa Flow

A vinyasa flow class that allows you to engage the breath, light up the energy within, and move with the beauty and joy of nature surrounding you.





This is the Official Webpage of the Finger Lakes Yoga Festival (TM).  Finger Lakes Yoga Festival is a registered business in New York State, under sole proprietorship of its creator, Mathew Ingles, and is currently pending not-for-profit status. 
Mathew Ingles Yoga, Matiyoga, Finger Lakes Yoga Festival, and event names are trademarks of Mathew Ingles.  This page and all sub-pages contained within are copyrighted by Mathew Ingles as of Febuary 2009, or date of creation. All rights reserved. You may not use, print, copy, or redistribute anything found here without permission. All image logos are brand trademarks of Mathew Ingles, and protected by federal law. All rights reserved.


This festival is a "Huckleberry" Mathew Ingles Production