AUGUST 18-21, 2016 Our sixth festival! How time passes. The FLYF is an outdoor, rustic, community oriented yoga festival. This year's locations will be: Little Farm in the Valley, 6192 Scudder Rd. Savona, NY All about the FLYF:
| TEACHER WORKSHOP SCHEDULE 2016 OVER TWENTY WORKSHOPS UPDATES COMING SOON! Teacher Schedule for FLYF 2016 Thursday Opening Circle Amanda Terrigino Yoga for Every Body An immersion into traditional yoga asana that's intended to suit every body type and experience level. With the use of props and adjustments, students will explore their inner awareness through a focus on alignment and the breath. Loretta Pyles Title: Yoga of Social Change Description: This experiential workshop invites participants into practices and inquiries to help leverage yoga practice toward social change. Welcome Back to your Center-a Gentle Restorative Yoga Class. Jodi Simons Caruso CYT, RYT This Yoga class will focus on deep gratitude for YOU. You brought your self to the Finger Lakes Yoga Festival and YOU deserve to be here. This workshop will lead us gently towards the 4 day yoga immersion with passively supported poses for deep relaxation and restoration. You are a unique and wonderful bright light, there is no other light like you. Allow your inner light to radiate as you call in all aspects of your self for rejuvenation of of body, mind and spirit. Join Certified Yoga teacher, Jodi Simons Caruso for a gentle, nurturing, and getting back to your center workshop. Mathew Huck Ingles Practical Yoga Philosophy Simple Sutras of yoga for everyday life. Friday Maria Bowers Boot camp yoga Starts out with Three part diaphragm breathing, transitioning to dynamic and intense sequences targeting lower and upper body strength and flexibility coordinating with a strong core and ending with a sitting meditation using mantra (ra ma da sa sa say so hung) and long exhales. Very satisfying. Jackie Havens Yoga for the Fun of It! Come let your spirit shine with a creative vinyasa flow. Let go of stress, expectations and the perfect pose and find some happy in your own skin! Melissa Kleehammer YinYasa We'll start our practice with Yin Yoga, easing into our bodies and opening up our tight places and then we'll ramp it up with some flowing Yang Yoga...it's all about balance. Melissa Kleehammer Yoga Philosophy & Meditation Yoga Philosophy & Meditation - We will uncover the history of yoga and yoga philosophy, the creation of Hatha Yoga, why and how to meditate, and the yogic paths and principles that lead us to what we all ultimately seek - enlightenment. **Bring a journal** Mathew Huck Ingles Mellow Yoga Nidra Relaxation so good it should be illegal. Saturday Maria Bowers 108 Sun Salutations! Anita Ricci Mindful Parenting Yoga & meditation to get you through your toddler years. Amanda Elam Holy Yoga Holy Yoga is experiential worship with our mind, body and spirit through the modality of Yoga. This gentle yoga class incorporates scripture and prayer as we join in community to embrace grace and freedom through physical postures and breath work. Amanda Muldoon Universal Vinyasa Flow A vinyasa flow class that allows you to engage the breath, light up the energy within, and move with the beauty and joy of nature surrounding you. Ally Rutherford Embody Your Truth A rooted, nature-inspired yoga practice, flowing from hip openers to heart openers, ignites this workshop. A guided meditation then flows into divinely-inspired writing. Mathew Huck Ingles Yoga Assists & Adjustments 101 Learn the basics of giving and receiving assists and adjustments. Sunday Philomena Behmer Decelerate Your Yoga Breath driven yoga class that moves the realization of body sensations to the forefront of the practice. Class opens with meditative breath work, continues with body movement and concludes with restoration. Michele Leonello Relax and Restore Relaxing, restorative Yin Yoga for everyone! passive postures, done close to the earth held for 3 to 4 minutes. Amanda Muldoon Universal Vinyasa Flow A vinyasa flow class that allows you to engage the breath, light up the energy within, and move with the beauty and joy of nature surrounding you. Mathew Huck Ingles Little Farm Tour & Story Trials & Failures of a little homestead farm Closing Circle ----------------------------------------------------------------------------------------------------------------------------  This is the Official Webpage of the Finger Lakes Yoga Festival (TM). Finger Lakes Yoga Festival is a registered business in New York State, under sole proprietorship of its creator, Mathew Ingles, and is currently pending not-for-profit status. Mathew Ingles Yoga, Matiyoga, Finger Lakes Yoga Festival, and event names are trademarks of Mathew Ingles. This page and all sub-pages contained within are copyrighted by Mathew Ingles as of Febuary 2009, or date of creation. All rights reserved. You may not use, print, copy, or redistribute anything found here without permission. All image logos are brand trademarks of Mathew Ingles, and protected by federal law. All rights reserved. |
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